Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 8.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 380.3 mg
Potassium 893.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 6.9 g
Sugars 6.8 g
Protein 25.9 g
Vitamin A 131.2 %
Vitamin B-12 66.5 %
Vitamin B-6 253.8 %
Vitamin C 48.1 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 17.8 %
Copper 17.7 %
Folate 36.9 %
Iron 27.1 %
Magnesium 25.1 %
Manganese 39.9 %
Niacin 146.6 %
Pantothenic Acid 2.9 %
Phosphorus 24.1 %
Riboflavin 294.0 %
Selenium 17.8 %
Thiamin 332.9 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mexican Scramble

View the full Vegan Mexican Scramble Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mexican Scramble

125 calories of Field Roast Mexican Chipotle Vegan Sausage, (0.50 serving)

50 calories of Mori-Nu, Tofu, silken, extra firm, (90 grams)

30 calories of Nutritional Yeast, (1 tbsp)

23 calories of Corn Starch Tblsp measure, (0.75 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

14 calories of Spinach, fresh, (2 cup)

14 calories of Leeks, (0.25 cup)

7 calories of Onion powder, (1 tsp)


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