Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 396.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.8 g |
| Protein | 8.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican soup
View the full mexican soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican soup
61 calories of food club black beans, (1.88 oz)
39 calories of fat free refried beans, (2 oz)
35 calories of canned corn, (1.91 oz)
13 calories of La Victoria Thick 'N Chunky Salsa, Mild, (3.25 tbsp)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
Calories per serving of mexican soup
61 calories of food club black beans, (1.88 oz)
39 calories of fat free refried beans, (2 oz)
35 calories of canned corn, (1.91 oz)
13 calories of La Victoria Thick 'N Chunky Salsa, Mild, (3.25 tbsp)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)