Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.2 mg |
| Potassium | 1,419.6 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 18.9 g |
| Sugars | 6.0 g |
| Protein | 23.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 21.9 % |
| Copper | 7.0 % |
| Folate | 13.0 % |
| Iron | 8.2 % |
| Magnesium | 9.6 % |
| Manganese | 17.5 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 6.2 % |
| Selenium | 1.2 % |
| Thiamin | 9.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Lite" Chunky Tomato - Eggplant Pasta
View the full "Lite" Chunky Tomato - Eggplant Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Lite" Chunky Tomato - Eggplant Pasta
95 calories of So Soya+ Slices (original), (35 gram(s))
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
40 calories of Tofu Shirataki Noodles, (8 oz)
30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)
Calories per serving of "Lite" Chunky Tomato - Eggplant Pasta
95 calories of So Soya+ Slices (original), (35 gram(s))
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
40 calories of Tofu Shirataki Noodles, (8 oz)
30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)