Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.3 mg |
| Sodium | 484.3 mg |
| Potassium | 335.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 14.4 g |
| Sugars | 0.2 g |
| Protein | 18.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 26.6 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 11.7 % |
| Copper | 8.4 % |
| Folate | 26.2 % |
| Iron | 28.7 % |
| Magnesium | 15.7 % |
| Manganese | 83.7 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 18.8 % |
| Riboflavin | 30.6 % |
| Selenium | 15.0 % |
| Thiamin | 27.3 % |
| Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber Fried Cheese Sticks
View the full Fiber Fried Cheese Sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber Fried Cheese Sticks
100 calories of Weight Watchers Light String Cheese, (2 serving)
60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
Calories per serving of Fiber Fried Cheese Sticks
100 calories of Weight Watchers Light String Cheese, (2 serving)
60 calories of Fiber One Cereal, original, (0.50 cup (1 serving))
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
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