Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 248.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.0 mg |
Sodium | 726.0 mg |
Potassium | 176.0 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 4.0 g |
Sugars | 2.3 g |
Protein | 25.2 g |
Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 40.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 7.0 % |
Copper | 3.5 % |
Folate | 4.4 % |
Iron | 13.8 % |
Magnesium | 2.9 % |
Manganese | 8.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.0 % |
Riboflavin | 1.8 % |
Selenium | 1.0 % |
Thiamin | 3.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey With Marinara
View the full Ground Turkey With Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey With Marinara
160 calories of Lean Ground Turkey, (4 oz)
56 calories of Trader Giotto's Marinara Sauce, (0.56 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Ground Turkey With Marinara
160 calories of Lean Ground Turkey, (4 oz)
56 calories of Trader Giotto's Marinara Sauce, (0.56 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Oregano, ground, (0.20 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Basil, (0.06 tbsp)