Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.7 mg |
| Sodium | 1,139.7 mg |
| Potassium | 558.4 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 8.9 g |
| Protein | 23.7 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 71.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 8.2 % |
| Copper | 12.3 % |
| Folate | 12.5 % |
| Iron | 15.8 % |
| Magnesium | 9.4 % |
| Manganese | 16.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 7.1 % |
| Selenium | 3.7 % |
| Thiamin | 8.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-fat, fast turkey chili
View the full Low-fat, fast turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-fat, fast turkey chili
80 calories of Turkey breast, ground, (2.67 oz)
63 calories of Beans, red kidney, (0.29 cup)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
Calories per serving of Low-fat, fast turkey chili
80 calories of Turkey breast, ground, (2.67 oz)
63 calories of Beans, red kidney, (0.29 cup)
29 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.58 serving)
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)