Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.4 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 40.2 mg |
| Sodium | 572.3 mg |
| Potassium | 223.0 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.9 g |
| Protein | 16.0 g |
| Vitamin A | 48.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 22.9 % |
| Copper | 4.0 % |
| Folate | 6.8 % |
| Iron | 10.1 % |
| Magnesium | 6.5 % |
| Manganese | 12.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 11.6 % |
| Selenium | 11.3 % |
| Thiamin | 11.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Stuffed Shells (2 Shells per Serving)
View the full Sausage Stuffed Shells (2 Shells per Serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Stuffed Shells (2 Shells per Serving)
60 calories of Jumbo Pasta Shells, (0.57 oz)
47 calories of Shady Brook Farms Italian Turkey Sausage (1 serving= 1 link=72 grams), (0.43 serving)
42 calories of Ricotta Cheese, part skim milk, (1.07 oz)
41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)
20 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.14 cup)
4 calories of Spinach, frozen, (0.07 package (10 oz) yields)
2 calories of Carrots, raw, (0.05 cup, grated)
0 calories of Basil, (0.04 tbsp)
Calories per serving of Sausage Stuffed Shells (2 Shells per Serving)
60 calories of Jumbo Pasta Shells, (0.57 oz)
47 calories of Shady Brook Farms Italian Turkey Sausage (1 serving= 1 link=72 grams), (0.43 serving)
42 calories of Ricotta Cheese, part skim milk, (1.07 oz)
41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)
20 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.14 cup)
4 calories of Spinach, frozen, (0.07 package (10 oz) yields)
2 calories of Carrots, raw, (0.05 cup, grated)
0 calories of Basil, (0.04 tbsp)