Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 133.9 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.6 mg |
Sodium | 283.7 mg |
Potassium | 99.3 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 2.1 g |
Sugars | 2.0 g |
Protein | 5.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 6.0 % |
Copper | 1.2 % |
Folate | 0.5 % |
Iron | 2.2 % |
Magnesium | 2.0 % |
Manganese | 1.5 % |
Niacin | 6.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.9 % |
Riboflavin | 4.6 % |
Selenium | 0.2 % |
Thiamin | 1.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter banana muffins
View the full Peanut butter banana muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter banana muffins
64 calories of Simply Jif Peanut Butter, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Peanut butter banana muffins
64 calories of Simply Jif Peanut Butter, (0.67 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
1 calories of Egg white, fresh, (0.08 large)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
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