Peanut butter banana muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 5.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 283.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Peanut butter banana muffins calories by ingredient


Introduction

So yummy, youve got to try these...great for breakfast with a sugar free jam, like a peanut butter & jelly sandwich! Kids love them too, my two year old has one for desert! So yummy, youve got to try these...great for breakfast with a sugar free jam, like a peanut butter & jelly sandwich! Kids love them too, my two year old has one for desert!
Number of Servings: 12

Ingredients

    1/2 c simply jif peanut butter
    1/2 c nonfat plain yogurt
    1/2 c pureed banana (about 1 banana)
    1 c whole wheat flour
    1 egg white
    1/2 t salt
    1 t baking soda
    1 t baking powder
    1/4 c brown sugar

Directions

Preheat oven to 350, spray 12 muffin tin with nonstick spray.
Mix peanut butter, banana, and sugar in large bowl. Add yogurt and egg white, mix. Add all dry ingredients and mix. Spoon into muffin tin and bake for 18-20 minutes til golden. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user SARAHTHOMAS1.