Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.7 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 1.5 mg |
| Sodium | 1,094.6 mg |
| Potassium | 270.7 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.5 g |
| Protein | 7.3 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.5 % |
| Copper | 5.1 % |
| Folate | 2.4 % |
| Iron | 15.8 % |
| Magnesium | 3.3 % |
| Manganese | 8.0 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.2 % |
| Selenium | 1.5 % |
| Thiamin | 17.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti alla Ceci, gluten free!
View the full Spaghetti alla Ceci, gluten free! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti alla Ceci, gluten free!
210 calories of Tinkyada Brown Rice Spaghetti with Rice Bran, 16-Ounce, (2 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
26 calories of Rienzi Chick Peas, (0.13 cup)
16 calories of Crushed Tomatoes, (49.63 grams)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
4 calories of White Wine, (0.06 glass (3.5 fl oz))
2 calories of Garlic, (0.50 clove)
2 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.06 serving)
1 calories of Parsley, (1.88 sprigs)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Spaghetti alla Ceci, gluten free!
210 calories of Tinkyada Brown Rice Spaghetti with Rice Bran, 16-Ounce, (2 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
26 calories of Rienzi Chick Peas, (0.13 cup)
16 calories of Crushed Tomatoes, (49.63 grams)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
4 calories of White Wine, (0.06 glass (3.5 fl oz))
2 calories of Garlic, (0.50 clove)
2 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.06 serving)
1 calories of Parsley, (1.88 sprigs)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tbsp)