Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.6
Total Fat 15.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 747.1 mg
Potassium 0.0 mg
Total Carbohydrate 17.7 g
Dietary Fiber 3.6 g
Sugars 10.5 g
Protein 25.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Milano Salad

View the full Milano Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Milano Salad

110 calories of Tyson grilled chicken breast strips, (3 oz)

65 calories of Kens Steakhouse Pan Asian Oriental Dressing, (1 tbsp)

17 calories of Del Destino Hearts of Palm, (2 oz)

4 calories of Bella Sun Luci Sun Dried Tomatos, (1 gram)

0 calories of Andy Boy romaine hearts, (1 gram)


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