Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 289.5
Total Fat 12.1 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 50.4 mg
Sodium 1,172.4 mg
Potassium 263.1 mg
Total Carbohydrate 28.3 g
Dietary Fiber 1.9 g
Sugars 2.1 g
Protein 15.8 g
Vitamin A 5.5 %
Vitamin B-12 9.7 %
Vitamin B-6 11.7 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 1.9 %
Calcium 9.9 %
Copper 3.2 %
Folate 4.3 %
Iron 7.9 %
Magnesium 4.6 %
Manganese 5.0 %
Niacin 19.0 %
Pantothenic Acid 4.8 %
Phosphorus 17.9 %
Riboflavin 18.4 %
Selenium 15.8 %
Thiamin 45.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Noodle Casserole

View the full Ham Noodle Casserole Recipe & Instructions
Submitted by: WINEMAN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Noodle Casserole

69 calories of No Yokes Noodles, (0.33 serving)

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

56 calories of Sour Cream, reduced fat, (0.17 cup)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

26 calories of Butter, salted, (0.25 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

0 calories of Onions, raw, (0.08 tbsp chopped)


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