Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 289.5 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 50.4 mg |
Sodium | 1,172.4 mg |
Potassium | 263.1 mg |
Total Carbohydrate | 28.3 g |
Dietary Fiber | 1.9 g |
Sugars | 2.1 g |
Protein | 15.8 g |
Vitamin A | 5.5 % | Vitamin B-12 | 9.7 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 1.0 % |
Vitamin D | 0.5 % |
Vitamin E | 1.9 % |
Calcium | 9.9 % |
Copper | 3.2 % |
Folate | 4.3 % |
Iron | 7.9 % |
Magnesium | 4.6 % |
Manganese | 5.0 % |
Niacin | 19.0 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 17.9 % |
Riboflavin | 18.4 % |
Selenium | 15.8 % |
Thiamin | 45.1 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Noodle Casserole
View the full Ham Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Noodle Casserole
69 calories of No Yokes Noodles, (0.33 serving)
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
56 calories of Sour Cream, reduced fat, (0.17 cup)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Onions, raw, (0.08 tbsp chopped)
Calories per serving of Ham Noodle Casserole
69 calories of No Yokes Noodles, (0.33 serving)
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
56 calories of Sour Cream, reduced fat, (0.17 cup)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
0 calories of Onions, raw, (0.08 tbsp chopped)