Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 251.6
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.6 mg
Sodium 377.9 mg
Potassium 241.2 mg
Total Carbohydrate 41.8 g
Dietary Fiber 6.7 g
Sugars 13.4 g
Protein 13.8 g
Vitamin A 4.9 %
Vitamin B-12 3.1 %
Vitamin B-6 1.2 %
Vitamin C 3.2 %
Vitamin D 20.0 %
Vitamin E 1.5 %
Calcium 36.7 %
Copper 1.5 %
Folate 17.8 %
Iron 29.7 %
Magnesium 2.4 %
Manganese 56.9 %
Niacin 10.8 %
Pantothenic Acid 16.9 %
Phosphorus 8.0 %
Riboflavin 19.7 %
Selenium 22.5 %
Thiamin 20.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon French Toast

View the full Cinnamon French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon French Toast

150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

31 calories of Powdered Sugar, (1 tbsp, unsifted)

18 calories of Cinnamon, ground, (1 tbsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


Nutrition & Calorie Comments  

I make with another brand of high fiber wheat bread, very yummy weekend breakfast treat :)