Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 385.6 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 406.4 mg |
Potassium | 15.4 mg |
Total Carbohydrate | 47.8 g |
Dietary Fiber | 5.2 g |
Sugars | 17.7 g |
Protein | 13.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 2.9 % |
Vitamin D | 20.0 % |
Vitamin E | 10.0 % |
Calcium | 25.4 % |
Copper | 1.0 % |
Folate | 16.7 % |
Iron | 12.5 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 30.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 8.2 % |
Selenium | 0.6 % |
Thiamin | 15.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Jelly Sandwich
View the full Peanut Butter & Jelly Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Jelly Sandwich
190 calories of Skippy Natural Creamy Peanut Butter, (2 tbsp)
150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
Calories per serving of Peanut Butter & Jelly Sandwich
190 calories of Skippy Natural Creamy Peanut Butter, (2 tbsp)
150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
Calories in Similar Recipes
- A perfect dip for the peanut butter lover. The best part is - it is a single serving so you don't have...
- Wonderful, fresh, tasty lettuce wraps made for two!
- Very light and tasty! Great for pita bread, fresh veggies, etc.
- Adapted from another SP no bake cookie recipe. Yummy and easy!
-
from the jessica seinfield cook book...
for the purees i try to find them in the baby food aisle as... - This is a great alternative to high calorie desserts. It is very wholesome, and healthy.
- Taken from PastaQueen, these are some yummy, quick, healthy crepes.
- Spicy, savory, nutty, rich, and vegetarian -- low in fat, loaded with nutrients! This is a complete meal...
- Absolutely delicious! Either use a frozen banana or add ice cubes to taste. Makes 2 servings so you can...
- A nutty, crunchy, chewy granola bar