Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 351.7 mg |
| Potassium | 119.4 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.1 g |
| Protein | 6.1 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 4.1 % |
| Copper | 4.0 % |
| Folate | 5.4 % |
| Iron | 7.8 % |
| Magnesium | 2.7 % |
| Manganese | 7.5 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.7 % |
| Selenium | 5.5 % |
| Thiamin | 6.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deceptively Delicious PB and Banana Muffins
View the full Deceptively Delicious PB and Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deceptively Delicious PB and Banana Muffins
126 calories of Skippy Natural Creamy Peanut Butter, (1.33 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
36 calories of Flour, white, (0.08 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
1 calories of Egg white, large, (0.08 serving)
1 calories of Carrots, cooked, (0.02 cup slices)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Deceptively Delicious PB and Banana Muffins
126 calories of Skippy Natural Creamy Peanut Butter, (1.33 tbsp)
66 calories of Brown Sugar, (0.08 cup, packed)
36 calories of Flour, white, (0.08 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
1 calories of Egg white, large, (0.08 serving)
1 calories of Carrots, cooked, (0.02 cup slices)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- A perfect dip for the peanut butter lover. The best part is - it is a single serving so you don't have...
- Wonderful, fresh, tasty lettuce wraps made for two!
- Very light and tasty! Great for pita bread, fresh veggies, etc.
- Adapted from another SP no bake cookie recipe. Yummy and easy!
- This is a great alternative to high calorie desserts. It is very wholesome, and healthy.
- Taken from PastaQueen, these are some yummy, quick, healthy crepes.
- Spicy, savory, nutty, rich, and vegetarian -- low in fat, loaded with nutrients! This is a complete meal...
- Absolutely delicious! Either use a frozen banana or add ice cubes to taste. Makes 2 servings so you can...
- A nutty, crunchy, chewy granola bar
Nutrition & Calorie Comments