Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 190.6 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 49.3 mg |
Sodium | 557.3 mg |
Potassium | 453.5 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 2.5 g |
Sugars | 4.9 g |
Protein | 22.7 g |
Vitamin A | 52.0 % | Vitamin B-12 | 6.6 % |
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Vitamin B-6 | 30.2 % |
Vitamin C | 44.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 4.3 % |
Copper | 7.7 % |
Folate | 8.9 % |
Iron | 7.7 % |
Magnesium | 8.8 % |
Manganese | 8.2 % |
Niacin | 57.1 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 21.1 % |
Riboflavin | 10.3 % |
Selenium | 26.6 % |
Thiamin | 7.3 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Vegetable Chicken
View the full Thai Vegetable Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Vegetable Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
24 calories of Skippy Natural Creamy Peanut Butter, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Chili Sauce (Heinz), (0.75 tbsp)
12 calories of Skippy Natural Creamy Peanut Butter, (0.13 tbsp)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Mushrooms, cooked, (1.25 mushroom)
4 calories of Carrots, cooked, (0.25 carrot)
3 calories of Snap peas, (0.13 cup)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Garlic, (0.75 cloves)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Oyster Sauce, (0.67 tbsp)
1 calories of Bell Pepper, Red Raw - SHHUGHES, (0.02 cup)
1 calories of Orange Bell Pepper (1 cup / 8 oz / 226.8 g), (0.02 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.05 serving)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Thai Vegetable Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
24 calories of Skippy Natural Creamy Peanut Butter, (0.25 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Chili Sauce (Heinz), (0.75 tbsp)
12 calories of Skippy Natural Creamy Peanut Butter, (0.13 tbsp)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Mushrooms, cooked, (1.25 mushroom)
4 calories of Carrots, cooked, (0.25 carrot)
3 calories of Snap peas, (0.13 cup)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Garlic, (0.75 cloves)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Oyster Sauce, (0.67 tbsp)
1 calories of Bell Pepper, Red Raw - SHHUGHES, (0.02 cup)
1 calories of Orange Bell Pepper (1 cup / 8 oz / 226.8 g), (0.02 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.05 serving)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda, (0.25 tsp)
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