Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 101.4 mg |
| Sodium | 805.5 mg |
| Potassium | 33.5 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.3 g |
| Protein | 21.2 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.1 % |
| Calcium | 26.0 % |
| Copper | 1.0 % |
| Folate | 16.9 % |
| Iron | 10.1 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 13.4 % |
| Selenium | 7.3 % |
| Thiamin | 15.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Sandwich for 3
View the full Tuna Salad Sandwich for 3 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Sandwich for 3
150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)
60 calories of Sea Net chunk light tuna, (0.25 cup)
26 calories of Hard Boiled Egg, (0.33 large)
25 calories of Pickle Relish, (0.08 cup)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
Calories per serving of Tuna Salad Sandwich for 3
150 calories of White Bread (2 slices) Sara Lee Soft & Smooth Whole Grain, (1 serving)
60 calories of Sea Net chunk light tuna, (0.25 cup)
26 calories of Hard Boiled Egg, (0.33 large)
25 calories of Pickle Relish, (0.08 cup)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
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