Tuna Salad Sandwich for 3


4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 4.8 g
  • Cholesterol: 101.4 mg
  • Sodium: 805.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Tuna Salad Sandwich for 3 calories by ingredient
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Introduction

This Tuna Salad is for the picky eater. It only has an egg, relish, tuna, miracle whip, and bread. This Tuna Salad is for the picky eater. It only has an egg, relish, tuna, miracle whip, and bread.
Number of Servings: 3

Ingredients

    1 hard boiled egg
    3 tbsp miracle whip fat free
    1/4 cup relish
    1 can of tuna in water, drained

Directions

Considering you already have a boiled egg, mix with miracle whip, relish and tuna. Spread evenly on wheat bread.
Note: you don't have to use the sara lee bread and you can use any miracle whip or salad dressing.
Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user BILLYHO7881.

TAGS:  Fish | Lunch | Fish Lunch |

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Member Ratings For This Recipe



  • it easy and great!! - 5/17/08

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  • O.K.
    Salt and Cholesterol are too high. - 7/30/07

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  • Incredible!
    Yumm, yet I don't use any bread. I eat it on the side with a salad and fruit. Thanks - 7/30/07

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  • Incredible!
    This recipe is great!! I am a very picky eater and this was simple, easy and it didn't have a bunch of crazy stuff in it!!!! - 7/29/07

    Was this review helpful?   yes  No