Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 95.1
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 249.6 mg
Potassium 52.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 3.6 g
Vitamin A 3.7 %
Vitamin B-12 0.1 %
Vitamin B-6 1.6 %
Vitamin C 3.7 %
Vitamin D 4.8 %
Vitamin E 0.1 %
Calcium 6.6 %
Copper 1.9 %
Folate 4.3 %
Iron 4.3 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 4.5 %
Pantothenic Acid 1.5 %
Phosphorus 1.3 %
Riboflavin 7.3 %
Selenium 1.3 %
Thiamin 6.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

38 calories of Food club Bread crumbs plain, (0.08 cup)

17 calories of Green Giant Select Whole Green Beans, frozen, (0.58 cup)

13 calories of Food Club Margarine sticks, (0.13 tbsp)

12 calories of Dairy Pride Fat Free Milk, (0.13 cup)

8 calories of Gold Medal Unbleacehd All Purpose Flour, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup pieces)

1 calories of Garlic, (0.17 clove)

0 calories of HIdden Valley Ranch Salad Dressing Mix, (0.33 tsp)


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