Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 10.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 47.4 mg |
| Potassium | 58.2 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 0.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.2 % |
| Copper | 0.4 % |
| Folate | 1.2 % |
| Iron | 0.4 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pomegranate & Celery
View the full Pomegranate & Celery Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pomegranate & Celery
5 calories of Philadelphia Fat Free Cream Cheese (11/8), (0.17 serving)
3 calories of Pomegranates, (4.73 grams)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of Pomegranate & Celery
5 calories of Philadelphia Fat Free Cream Cheese (11/8), (0.17 serving)
3 calories of Pomegranates, (4.73 grams)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Nutrition & Calorie Comments