Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.2 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 60.7 mg |
| Sodium | 501.0 mg |
| Potassium | 531.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 31.7 g |
| Vitamin A | 116.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 10.1 % |
| Copper | 7.0 % |
| Folate | 35.3 % |
| Iron | 16.4 % |
| Magnesium | 14.7 % |
| Manganese | 29.6 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 11.5 % |
| Selenium | 4.8 % |
| Thiamin | 8.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Avocado Cobb Salad
View the full Turkey-Avocado Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Avocado Cobb Salad
120 calories of Turkey Cutlet, (4 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Blue Cheese, (0.25 oz)
14 calories of Spinach, fresh, (2 cup)
4 calories of Red Ripe Tomatoes, (1 cherry)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey-Avocado Cobb Salad
120 calories of Turkey Cutlet, (4 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Blue Cheese, (0.25 oz)
14 calories of Spinach, fresh, (2 cup)
4 calories of Red Ripe Tomatoes, (1 cherry)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
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