Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 598.1 mg |
| Potassium | 135.0 mg |
| Total Carbohydrate | 88.5 g |
| Dietary Fiber | 23.4 g |
| Sugars | 4.3 g |
| Protein | 21.9 g |
| Vitamin A | 129.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.0 % |
| Copper | 4.5 % |
| Folate | 1.5 % |
| Iron | 37.4 % |
| Magnesium | 16.2 % |
| Manganese | 3.8 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.8 % |
| Thiamin | 5.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lentils and Rice
View the full Crockpot Lentils and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lentils and Rice
150 calories of Rice, Minute Whole Grain brown rice, (0.50 cup)
140 calories of Lentils, America's Choice, (0.50 cup)
37 calories of Baby lima beans, America's Choice, (0.17 cup)
15 calories of Vegetable stock, Kitchen Basics, (0.75 cup)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
12 calories of Carrots, cooked, (0.75 carrot)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Crockpot Lentils and Rice
150 calories of Rice, Minute Whole Grain brown rice, (0.50 cup)
140 calories of Lentils, America's Choice, (0.50 cup)
37 calories of Baby lima beans, America's Choice, (0.17 cup)
15 calories of Vegetable stock, Kitchen Basics, (0.75 cup)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
12 calories of Carrots, cooked, (0.75 carrot)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
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