Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.5 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 25.8 mg |
| Sodium | 820.9 mg |
| Potassium | 425.8 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.0 g |
| Protein | 18.1 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 21.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 3.2 % |
| Calcium | 43.6 % |
| Copper | 14.3 % |
| Folate | 17.7 % |
| Iron | 17.8 % |
| Magnesium | 9.8 % |
| Manganese | 20.3 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 19.4 % |
| Riboflavin | 24.0 % |
| Selenium | 15.7 % |
| Thiamin | 7.0 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Mushroom Spinach Olive Pita Pizza
View the full Greek Mushroom Spinach Olive Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Mushroom Spinach Olive Pita Pizza
210 calories of Greek Pita, (1 serving)
65 calories of Greek Gods Yogurt, (0.50 serving)
62 calories of Parmesan Cheese, shredded, (3 tbsp)
50 calories of Santa Barbara Olives, (2 serving)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
9 calories of Garlic, (2 clove)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Greek Mushroom Spinach Olive Pita Pizza
210 calories of Greek Pita, (1 serving)
65 calories of Greek Gods Yogurt, (0.50 serving)
62 calories of Parmesan Cheese, shredded, (3 tbsp)
50 calories of Santa Barbara Olives, (2 serving)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
9 calories of Garlic, (2 clove)
7 calories of Spinach, fresh, (1 cup)