Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 451.9
Total Fat 27.1 g
Saturated Fat 10.6 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 5.5 g
Cholesterol 51.5 mg
Sodium 816.4 mg
Potassium 63.1 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.4 g
Sugars 3.4 g
Protein 16.3 g
Vitamin A 10.4 %
Vitamin B-12 7.8 %
Vitamin B-6 2.2 %
Vitamin C 0.3 %
Vitamin D 0.9 %
Vitamin E 4.0 %
Calcium 38.9 %
Copper 1.5 %
Folate 2.0 %
Iron 2.3 %
Magnesium 3.8 %
Manganese 0.4 %
Niacin 0.4 %
Pantothenic Acid 1.4 %
Phosphorus 28.7 %
Riboflavin 11.6 %
Selenium 11.5 %
Thiamin 0.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Toastie

View the full Cheese Toastie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Toastie

136 calories of Bread, Texas Toast, (2 ounce)

114 calories of Cheddar Cheese, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Blue Bonnet Homestyle vegetable oil spread, (1 tbsp)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

20 calories of Pickle Relish, (1 tbsp)


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