Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.5
Total Fat 12.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 7.6 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 587.9 mg
Potassium 414.1 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.0 g
Sugars 2.0 g
Protein 7.1 g
Vitamin A 21.8 %
Vitamin B-12 0.0 %
Vitamin B-6 13.2 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 6.1 %
Copper 21.2 %
Folate 10.9 %
Iron 9.7 %
Magnesium 15.9 %
Manganese 50.6 %
Niacin 6.5 %
Pantothenic Acid 3.6 %
Phosphorus 14.7 %
Riboflavin 5.2 %
Selenium 27.5 %
Thiamin 9.0 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Linguini w/Walnuts

View the full Zucchini Linguini w/Walnuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Linguini w/Walnuts

106 calories of Spaghetti, dry, unenriched, (1 oz)

102 calories of Walnuts, (0.13 cup, chopped)

20 calories of Olive Oil, (0.50 1tsp)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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