Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 22.7 mg
Sodium 762.5 mg
Potassium 277.8 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.3 g
Sugars 3.0 g
Protein 12.4 g
Vitamin A 54.1 %
Vitamin B-12 21.2 %
Vitamin B-6 10.6 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.5 %
Copper 2.6 %
Folate 2.9 %
Iron 10.4 %
Magnesium 3.9 %
Manganese 2.7 %
Niacin 10.7 %
Pantothenic Acid 2.3 %
Phosphorus 10.0 %
Riboflavin 6.4 %
Selenium 11.8 %
Thiamin 4.4 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Halladay's Farmhouse Barley Vegetable Stew


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halladay's Farmhouse Barley Vegetable Stew

60 calories of Halladay Farmhouse Barley Vegetable Stew mix, (1 serving)

45 calories of Beef, tip round, (1.33 oz)

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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