Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 127.2 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 22.7 mg |
Sodium | 762.5 mg |
Potassium | 277.8 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 4.3 g |
Sugars | 3.0 g |
Protein | 12.4 g |
Vitamin A | 54.1 % | Vitamin B-12 | 21.2 % |
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Vitamin B-6 | 10.6 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 2.5 % |
Copper | 2.6 % |
Folate | 2.9 % |
Iron | 10.4 % |
Magnesium | 3.9 % |
Manganese | 2.7 % |
Niacin | 10.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 10.0 % |
Riboflavin | 6.4 % |
Selenium | 11.8 % |
Thiamin | 4.4 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halladay's Farmhouse Barley Vegetable Stew
View the full Halladay's Farmhouse Barley Vegetable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halladay's Farmhouse Barley Vegetable Stew
60 calories of Halladay Farmhouse Barley Vegetable Stew mix, (1 serving)
45 calories of Beef, tip round, (1.33 oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Halladay's Farmhouse Barley Vegetable Stew
60 calories of Halladay Farmhouse Barley Vegetable Stew mix, (1 serving)
45 calories of Beef, tip round, (1.33 oz)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Water, tap, (0.50 cup (8 fl oz))