Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 581.0 mg |
| Potassium | 259.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.8 g |
| Protein | 7.1 g |
| Vitamin A | 67.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.2 % |
| Copper | 4.3 % |
| Folate | 5.0 % |
| Iron | 14.2 % |
| Magnesium | 4.1 % |
| Manganese | 8.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 3.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Bean and Rice Soup by BH&G
View the full Hearty Bean and Rice Soup by BH&G Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Bean and Rice Soup by BH&G
43 calories of kroger great northern beans canned, 1/2 cup, (0.39 serving)
35 calories of gourmet house italian arborio rice, 1/4 cup, (0.22 serving)
13 calories of Olive Oil, (0.11 tbsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of swanson chicken broth less sodium, 1 cup, (0.67 serving)
7 calories of kroger tender spinich, 2 3/4 cup, (0.33 serving)
5 calories of Onions, raw, (13.67 grams)
3 calories of Zucchini, (20.89 grams)
2 calories of Celery, raw, (14.56 grams)
1 calories of Thyme, fresh, (1.33 tsp)
1 calories of Garlic, (0.44 grams)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Hearty Bean and Rice Soup by BH&G
43 calories of kroger great northern beans canned, 1/2 cup, (0.39 serving)
35 calories of gourmet house italian arborio rice, 1/4 cup, (0.22 serving)
13 calories of Olive Oil, (0.11 tbsp)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of swanson chicken broth less sodium, 1 cup, (0.67 serving)
7 calories of kroger tender spinich, 2 3/4 cup, (0.33 serving)
5 calories of Onions, raw, (13.67 grams)
3 calories of Zucchini, (20.89 grams)
2 calories of Celery, raw, (14.56 grams)
1 calories of Thyme, fresh, (1.33 tsp)
1 calories of Garlic, (0.44 grams)
0 calories of Water, tap, (0.11 cup (8 fl oz))