Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 184.1 | Total Fat | 6.5 g |
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Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 16.2 mg |
Sodium | 753.7 mg |
Potassium | 74.4 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 1.0 g |
Sugars | 2.0 g |
Protein | 5.6 g |
Vitamin A | 1.5 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 5.1 % |
Copper | 0.7 % |
Folate | 0.2 % |
Iron | 6.9 % |
Magnesium | 0.9 % |
Manganese | 0.4 % |
Niacin | 5.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.6 % |
Riboflavin | 2.8 % |
Selenium | 4.9 % |
Thiamin | 13.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese Rolled Loaf
View the full Ham & Cheese Rolled Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Rolled Loaf
110 calories of Pillsbury Country Italian Loaf, (1 serving)
28 calories of Ham, extra lean, (5% fat), (21.25 grams)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
13 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.38 serving)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
Calories per serving of Ham & Cheese Rolled Loaf
110 calories of Pillsbury Country Italian Loaf, (1 serving)
28 calories of Ham, extra lean, (5% fat), (21.25 grams)
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
13 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.38 serving)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)