Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 912.1 mg |
| Potassium | 50.2 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 22.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 20.6 % |
| Copper | 1.0 % |
| Folate | 1.5 % |
| Iron | 11.5 % |
| Magnesium | 0.8 % |
| Manganese | 2.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Swiss Mini Pockets
View the full Turkey Swiss Mini Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Swiss Mini Pockets
181 calories of Pillsbury Thin Crust Pizza Dough, (62.20 gram(s))
70 calories of Kraft Deli Fresh Slices 2% Swiss Cheese 1 slice, (1 serving)
60 calories of Deli Meat, Butterball Peppered Turkey Breast, (2 oz)
12 calories of Onions, raw, (0.20 cup, chopped)
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
Calories per serving of Turkey Swiss Mini Pockets
181 calories of Pillsbury Thin Crust Pizza Dough, (62.20 gram(s))
70 calories of Kraft Deli Fresh Slices 2% Swiss Cheese 1 slice, (1 serving)
60 calories of Deli Meat, Butterball Peppered Turkey Breast, (2 oz)
12 calories of Onions, raw, (0.20 cup, chopped)
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
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