Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 7.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 26.5 mg
Sodium 938.4 mg
Potassium 285.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 5.4 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 2.8 %
Vitamin B-12 7.0 %
Vitamin B-6 11.5 %
Vitamin C 3.3 %
Vitamin D 1.6 %
Vitamin E 3.5 %
Calcium 31.7 %
Copper 8.5 %
Folate 6.4 %
Iron 10.6 %
Magnesium 14.7 %
Manganese 60.6 %
Niacin 18.4 %
Pantothenic Acid 5.0 %
Phosphorus 34.4 %
Riboflavin 10.9 %
Selenium 49.1 %
Thiamin 24.0 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Canadian bacon grillled cheese

View the full Apple Canadian bacon grillled cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Canadian bacon grillled cheese

135 calories of English muffins, whole-wheat, toasted, (1 muffin)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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