Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 61.4 mg |
| Sodium | 1,764.2 mg |
| Potassium | 162.9 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 6.5 g |
| Sugars | 8.0 g |
| Protein | 15.7 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 43.9 % |
| Copper | 7.2 % |
| Folate | 6.3 % |
| Iron | 19.4 % |
| Magnesium | 13.4 % |
| Manganese | 59.5 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 31.9 % |
| Riboflavin | 9.9 % |
| Selenium | 44.0 % |
| Thiamin | 10.9 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anytime, Healthy Pizza
View the full Anytime, Healthy Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anytime, Healthy Pizza
135 calories of English muffins, whole-wheat, toasted, (1 muffin)
90 calories of Ragu Sauce, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Turkey pepperoni, (1 serving)
Calories per serving of Anytime, Healthy Pizza
135 calories of English muffins, whole-wheat, toasted, (1 muffin)
90 calories of Ragu Sauce, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Turkey pepperoni, (1 serving)
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