Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 138.5 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 10.7 mg |
Sodium | 203.2 mg |
Potassium | 344.5 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 3.4 g |
Sugars | 10.8 g |
Protein | 5.7 g |
Vitamin A | 63.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.7 % |
Vitamin C | 323.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 15.6 % |
Copper | 5.8 % |
Folate | 7.9 % |
Iron | 9.2 % |
Magnesium | 4.6 % |
Manganese | 11.6 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.0 % |
Riboflavin | 2.7 % |
Selenium | 0.7 % |
Thiamin | 5.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pepper pineapple pizza
View the full pepper pineapple pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pepper pineapple pizza
48 calories of pizza blend cheese (mozzarella & mild cheddar mix), (0.16 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.16 serving)
12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)
7 calories of Yellow Peppers (bell peppers), (5 strips)
5 calories of Oregano, ground, (1 tsp)
Calories per serving of pepper pineapple pizza
48 calories of pizza blend cheese (mozzarella & mild cheddar mix), (0.16 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
18 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.16 serving)
12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)
7 calories of Yellow Peppers (bell peppers), (5 strips)
5 calories of Oregano, ground, (1 tsp)