Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.6 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 36.5 mg |
| Sodium | 778.8 mg |
| Potassium | 193.9 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.5 g |
| Protein | 13.4 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.9 % |
| Copper | 8.8 % |
| Folate | 4.2 % |
| Iron | 12.5 % |
| Magnesium | 3.4 % |
| Manganese | 5.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.4 % |
| Selenium | 1.1 % |
| Thiamin | 3.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gyro-ish Stackers for One
View the full Gyro-ish Stackers for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gyro-ish Stackers for One
100 calories of Nature's Own Specialy 100% Whole Wheat Bread with Organic Flour, (1 slice)
50 calories of Jimmy Dean Turkey Bacon (1 slice), (2 serving)
38 calories of Goat Cheese, Soft, (0.50 oz)
25 calories of Athenos Greek Style Hummus, (1 tbsp)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
5 calories of Onions, raw, (2 rings)
3 calories of Cucumber (peeled), (4 slice)
Calories per serving of Gyro-ish Stackers for One
100 calories of Nature's Own Specialy 100% Whole Wheat Bread with Organic Flour, (1 slice)
50 calories of Jimmy Dean Turkey Bacon (1 slice), (2 serving)
38 calories of Goat Cheese, Soft, (0.50 oz)
25 calories of Athenos Greek Style Hummus, (1 tbsp)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
5 calories of Onions, raw, (2 rings)
3 calories of Cucumber (peeled), (4 slice)