From Taste of Home Healthy Cooking Mag
A great summer salad. Best served cold.
My own version of an Eat Well recipe http://www.eatingwell.com/recipes/mustard_greens_bulgur.html
very creamy and low calories soup for winter
Delicious nutty flavor & great way to use a fresh eggplant from the farmers market or your own garden.
Warm bulgar wheat, roast squash and ricotta salad recipe (from tesco recipes)
Grains and vegetables
A quick bulgar salad
Wanted rice went with bulgar.
Bulgar Wheat Salad
A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.
A lovely change from the normal boring salad!
Two salads in one- hearty and crisp and cool
Vegetarian burger substitute. Use for tacos, enchiladas, soups, pizza, etc. Yields 6 cups or 12 servings
Vegetarian dish
Fried Rice type dish made with Bulgur
Ran into a similar recipe on a cooking website but made changes to accomodate what I had on hand and I fell in love. This dish is so filling and delicious, yet the lemon lime vinaigrette makes it so fresh and light as well. Yum!
I love adding this salad to my lunch.
Mole flavored chili made lean with ground turkey and bulgar.
A VERY filling, relatively low cal vegetarian main meal. Miss out the cashews for an ever lower calorie dish.Low fat too!
A light late spring salad. Quick and easy.