Bulgar Wheat Salad w/ Lemon Vinaigrette

Salad:
1/2 cup Bob's Red Mill Whole Grain Bulgar Cracked Wheat
1 cup water
1 medium Cucumber, peeled, seeded and chopped
1 large Tomato, chopped
3 stalks Green Onion, sliced
Dressing:
1/4 cup Fresh Lemon Juice
1/4 cup Olive Oil
1/2 tsp Oregano leaves, dried
1 clove Garlic, minced
1/2 tsp Granulated Sugar
1/2 tsp Pepper, black
1/8 tsp Salt

In a pot bring Bulgar wheat and water to a boil. Once boiling, reduce simmer, cover and cook for 12 min. Drain excess water after cooking. Set aside to coool.

While Bulgar wheat s cooking mix all ingredients for dressing together.

Once Bulgar is cool, add tomatoes, cucumbers and green onions. Toss with dressing and serve or fill further in cooler until ready to serve.


Serving Size: Makes 6 - 1/2 cup serving