Bulgar Wheat Cakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 4.0 g
  • Cholesterol: 40.4 mg
  • Sodium: 195.7 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Bulgar Wheat Cakes calories by ingredient



Number of Servings: 6

Ingredients

    1.5 cups cooked Bulgar wheat
    1/2 cup 50% reduced fat cheddar cheese
    3 cloves garlic
    1 cup chopped onion
    1/2 tbsp olive oil
    1 tsp ground ginger
    1 large egg

Directions

cook bulgar wheat. cool. add other ingredients. spray pan w/cooking spray. cook.

Number of Servings: 6

Recipe submitted by SparkPeople user KARATEFLYGIRL.