Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 80.4
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.8 mg
Sodium 339.8 mg
Potassium 18.3 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.2 g
Sugars 1.8 g
Protein 7.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.3 %
Copper 0.5 %
Folate 0.2 %
Iron 1.9 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.9 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Tuna Salad

View the full My Tuna Salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Tuna Salad

47 calories of Starkist chunk light Tuna in water (3 oz can), (0.67 serving)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

1 calories of Dill Pickles, (0.04 cup, chopped or diced)


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