Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 239.8
Total Fat 5.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 4.9 mg
Sodium 56.1 mg
Potassium 754.2 mg
Total Carbohydrate 46.3 g
Dietary Fiber 3.5 g
Sugars 6.2 g
Protein 5.7 g
Vitamin A 3.8 %
Vitamin B-12 6.1 %
Vitamin B-6 27.0 %
Vitamin C 64.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 14.8 %
Copper 10.3 %
Folate 9.1 %
Iron 4.4 %
Magnesium 13.5 %
Manganese 10.6 %
Niacin 4.2 %
Pantothenic Acid 7.8 %
Phosphorus 14.8 %
Riboflavin 15.7 %
Selenium 4.6 %
Thiamin 12.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Cherry Berry Smoothie

View the full Chocolate Cherry Berry Smoothie Recipe & Instructions
Submitted by: KARIRAS06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Cherry Berry Smoothie

74 calories of Milk Chocolate Candy, (0.33 bar (1.55 oz))

66 calories of Banana, fresh, (0.33 cup, mashed)

36 calories of Orange Juice, (0.33 cup)

30 calories of Sweet Cherries, (0.33 cup, without pits)

27 calories of Milk, nonfat, (0.33 cup)


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