Gluten Free Dairy Free Chicken Recipes

I adapted this recipe from Cooking Light after my daughter was diagnosed with allergies to gluten, soy and dairy. The original recipe called for 3/4 cup of egg substitute, which I never have on hand.

This recipe is great served with rice and broccoli.

- no wheat, nuts or dairy

This is best made with leftover chicken and vegetables from making chicken soup. If not, you will need to poach the chicken pieces with skin on in water to cover with carrot pieces, a stems of celery and some leek or onion. Poach for at least 30 mins on low simmer and discard skin, celery, onions and skim fat off broth.

Chicken and Broccoli quiche that I converted so that it is gluten and dairy free however if you do not have any allergies you can use regular cheese, milk and regular flour

Original recipe: http://lconeday.blogspot.com/2012/10/low-c
arb-chicken-teriyaki-meatballs.html?sh
owComment=1351181618076

When I went gluten and dairy free for sensitivity reasons, I had to figure out how to make things dairy free. Here is my take on a recipe I found online - I cut it in half and used a couple of different ingredients.

Easy quick recipe that is creamy without and added dairy

Gluten and Dairy Free Chicken Noodle Soup