Chicken Pie - Gluten/Dairy Free
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 325.7
- Total Fat: 22.0 g
- Cholesterol: 12.8 mg
- Sodium: 173.4 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.4 g
- Protein: 5.1 g
View full nutritional breakdown of Chicken Pie - Gluten/Dairy Free calories by ingredient
Introduction
This is best made with leftover chicken and vegetables from making chicken soup. If not, you will need to poach the chicken pieces with skin on in water to cover with carrot pieces, a stems of celery and some leek or onion. Poach for at least 30 mins on low simmer and discard skin, celery, onions and skim fat off broth. This is best made with leftover chicken and vegetables from making chicken soup. If not, you will need to poach the chicken pieces with skin on in water to cover with carrot pieces, a stems of celery and some leek or onion. Poach for at least 30 mins on low simmer and discard skin, celery, onions and skim fat off broth.Number of Servings: 6
Ingredients
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Plain Flour, Gluten Free - Orgran, 150 grams
Rice Bran Oil Spread - Alfa One, 125 grams
*orgran no egg, 5 grams
Onions, raw, 1 medium (2-1/2" dia)
Olive Oil, 1.25 tbsp
Mushrooms, fresh, .5 cup, pieces or slices
Carrots, cooked, 75 grams
Chicken Broth, 40 mL
*Boiled chicken, 6 oz
White Wine, 1.5 fl oz
Directions
Mmix spread and flour to form crumble. If not crumbly, add small amounts more of flour to get crumb. Add water to form dough. Split into large and small ball and chill. Fry onions and mushroom in olive oil. Add boiled carrot (squashed) and chicken (shredded). Mix some no egg with water or stock and add. Add as much stock and wine as you like for flavour and moisture. Roll pastry base on greaseproof paper and line in a 7"-8" pie dish. Fill and cover with smaller ball rolled out onto greasproof for ease to flip on top. Wash with water, no egg or bonsoy. Put a couple of slits in top to let steam escape and bake in 190C/375F oven til golden - approx 15mins
Serving Size: 6 x 3" pieces
Number of Servings: 6
Recipe submitted by SparkPeople user NIKALE.
Serving Size: 6 x 3" pieces
Number of Servings: 6
Recipe submitted by SparkPeople user NIKALE.