Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 69.3 mg |
| Sodium | 1,130.0 mg |
| Potassium | 590.1 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.8 g |
| Protein | 30.4 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 113.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 7.1 % |
| Copper | 13.7 % |
| Folate | 8.2 % |
| Iron | 12.1 % |
| Magnesium | 15.2 % |
| Manganese | 18.6 % |
| Niacin | 75.1 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 33.3 % |
| Riboflavin | 11.4 % |
| Selenium | 33.7 % |
| Thiamin | 15.0 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kung Pau Chicken - gluten, dairy & nut free
View the full Kung Pau Chicken - gluten, dairy & nut free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kung Pau Chicken - gluten, dairy & nut free
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
45 calories of Tahini, (0.50 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Cornstarch, (0.04 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Bean sprouts, (0.17 cup)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Fish Sauce, (0.33 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Ginger Root, (0.33 slices (1" dia))
0 calories of Bragg Liquid Aminos (soy sauce replacer/tamari), (1.33 tsp)
0 calories of Rice Wine Vinegar, (0.67 tbsp)
Calories per serving of Kung Pau Chicken - gluten, dairy & nut free
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
45 calories of Tahini, (0.50 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Cornstarch, (0.04 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Bean sprouts, (0.17 cup)
4 calories of Garlic, (1 clove)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Fish Sauce, (0.33 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Ginger Root, (0.33 slices (1" dia))
0 calories of Bragg Liquid Aminos (soy sauce replacer/tamari), (1.33 tsp)
0 calories of Rice Wine Vinegar, (0.67 tbsp)
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