Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 73.2 mg |
| Sodium | 1,085.3 mg |
| Potassium | 245.1 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.5 g |
| Protein | 30.9 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 2.6 % |
| Vitamin D | 9.4 % |
| Vitamin E | 29.6 % |
| Calcium | 18.7 % |
| Copper | 3.5 % |
| Folate | 1.5 % |
| Iron | 14.2 % |
| Magnesium | 10.2 % |
| Manganese | 3.6 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.4 % |
| Riboflavin | 17.6 % |
| Selenium | 30.1 % |
| Thiamin | 5.7 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Chicken Soup (Dairy Free and Gluten Free)
View the full Cream of Chicken Soup (Dairy Free and Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Chicken Soup (Dairy Free and Gluten Free)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
53 calories of Coconut Flour Let's Do Organic (15 g = 2 Tbsp.), (1.50 tbsp)
50 calories of Smart Balance Light Buttery Spread, (1 tbsp)
11 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.38 cup)
6 calories of Swanson 33% less sodium fat free chicken broth, (0.38 cup)
3 calories of Onion powder, (0.38 tsp)
1 calories of Swanson 33% less sodium fat free chicken broth, (0.09 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cream of Chicken Soup (Dairy Free and Gluten Free)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
53 calories of Coconut Flour Let's Do Organic (15 g = 2 Tbsp.), (1.50 tbsp)
50 calories of Smart Balance Light Buttery Spread, (1 tbsp)
11 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.38 cup)
6 calories of Swanson 33% less sodium fat free chicken broth, (0.38 cup)
3 calories of Onion powder, (0.38 tsp)
1 calories of Swanson 33% less sodium fat free chicken broth, (0.09 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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