Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.4 | Total Fat | 43.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 69.6 mg |
| Sodium | 690.5 mg |
| Potassium | 521.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.6 g |
| Protein | 21.5 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 91.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 5.0 % |
| Copper | 8.0 % |
| Folate | 12.3 % |
| Iron | 10.1 % |
| Magnesium | 8.6 % |
| Manganese | 16.9 % |
| Niacin | 49.0 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 26.2 % |
| Riboflavin | 11.1 % |
| Selenium | 32.6 % |
| Thiamin | 6.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Divan (Gluten & Dairy Free)
View the full Chicken Divan (Gluten & Dairy Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Divan (Gluten & Dairy Free)
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
16 calories of Broccoli, fresh, (0.63 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Curry powder, (0.06 tsp)
0 calories of Rice flour, white, (0 cup)
Calories per serving of Chicken Divan (Gluten & Dairy Free)
360 calories of Mayonnaise, regular (mayo), (0.25 cup)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
16 calories of Broccoli, fresh, (0.63 cup, chopped)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Curry powder, (0.06 tsp)
0 calories of Rice flour, white, (0 cup)
Calories in Similar Recipes
- Like crab cakes -- but with salmon!
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- A fresh alternative to regular pizza.
- Not your average summer salad, this is a healthy take on a much higher calorie version served long ago...
- This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)
- A yummy, filling, healthy lunch.
- Special bread spread alternative to butter
- Low carb & low fat
- Great low-carb recipe for green bean casserole