Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.4 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 52.0 mg |
| Sodium | 476.3 mg |
| Potassium | 344.1 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.4 g |
| Protein | 21.2 g |
| Vitamin A | 93.7 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 11.1 % |
| Copper | 5.8 % |
| Folate | 15.4 % |
| Iron | 19.0 % |
| Magnesium | 14.7 % |
| Manganese | 41.4 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.3 % |
| Riboflavin | 8.4 % |
| Selenium | 14.1 % |
| Thiamin | 4.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken,Spinach & pesto fettucine
View the full Chicken,Spinach & pesto fettucine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken,Spinach & pesto fettucine
176 calories of Monterey pasta comp. whole wheat fettucine with flaxseed, (0.63 cup)
68 calories of Bertolli Basil Pesto, (0.25 serving)
60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)
40 calories of White Wine, (2 fl oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Chicken,Spinach & pesto fettucine
176 calories of Monterey pasta comp. whole wheat fettucine with flaxseed, (0.63 cup)
68 calories of Bertolli Basil Pesto, (0.25 serving)
60 calories of Chicken Breast (cooked), no skin, roasted, (1.75 ounces)
40 calories of White Wine, (2 fl oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
1 calories of Pepper, black, (0.25 tsp)