Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 237.5 mg |
| Sodium | 1,272.4 mg |
| Potassium | 146.8 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.7 g |
| Protein | 38.8 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 17.3 % |
| Vitamin D | 6.5 % |
| Vitamin E | 5.3 % |
| Calcium | 8.1 % |
| Copper | 12.7 % |
| Folate | 8.3 % |
| Iron | 11.1 % |
| Magnesium | 8.3 % |
| Manganese | 34.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 17.6 % |
| Selenium | 29.3 % |
| Thiamin | 6.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Noodles with Green Onions and Eggs
View the full Stir-Fried Noodles with Green Onions and Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Noodles with Green Onions and Eggs
120 calories of chicken tenderloin, (1 serving)
96 calories of Rice Noodles, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Sesame Oil, (0.25 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Green Onion, (0.50 cup)
20 calories of Peanut Oil, (0.50 1tsp)
17 calories of Bean sprouts, (0.50 cup)
8 calories of Soy Sauce, (0.06 cup)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Stir-Fried Noodles with Green Onions and Eggs
120 calories of chicken tenderloin, (1 serving)
96 calories of Rice Noodles, (0.50 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Sesame Oil, (0.25 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Green Onion, (0.50 cup)
20 calories of Peanut Oil, (0.50 1tsp)
17 calories of Bean sprouts, (0.50 cup)
8 calories of Soy Sauce, (0.06 cup)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)