Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 421.4
Total Fat 19.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.6 g
Cholesterol 64.6 mg
Sodium 192.7 mg
Potassium 1,241.0 mg
Total Carbohydrate 44.2 g
Dietary Fiber 6.1 g
Sugars 3.4 g
Protein 18.3 g
Vitamin A 73.6 %
Vitamin B-12 5.8 %
Vitamin B-6 44.5 %
Vitamin C 79.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.2 %
Copper 15.3 %
Folate 11.1 %
Iron 14.7 %
Magnesium 17.1 %
Manganese 20.1 %
Niacin 23.4 %
Pantothenic Acid 10.8 %
Phosphorus 24.9 %
Riboflavin 11.8 %
Selenium 31.8 %
Thiamin 29.2 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Pork Curry

View the full Golden Pork Curry Recipe & Instructions
Submitted by: KAT111778
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Pork Curry

203 calories of Pork Ribs (babyback ribs), (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

160 calories of Potato, raw, (0.63 large (3" to 4-1/4" dia.))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Golden Curry, (0.63 serving)

13 calories of Carrots, raw, (0.50 medium)


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