Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 44.0 mg |
| Potassium | 199.5 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 15.1 g |
| Protein | 6.2 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 11.7 % |
| Copper | 2.8 % |
| Folate | 5.0 % |
| Iron | 2.3 % |
| Magnesium | 4.2 % |
| Manganese | 25.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.1 % |
| Selenium | 0.7 % |
| Thiamin | 2.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry & Cucumber Smoothie with Greek Yogurt
View the full Raspberry & Cucumber Smoothie with Greek Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry & Cucumber Smoothie with Greek Yogurt
45 calories of Dannon Danactive Cranberry Raspberry Drink, 3.3 oz., (0.50 serving)
28 calories of Jams, preserves, jelly, (0.50 tbsp)
23 calories of Raspberries, (0.38 cup)
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
Calories per serving of Raspberry & Cucumber Smoothie with Greek Yogurt
45 calories of Dannon Danactive Cranberry Raspberry Drink, 3.3 oz., (0.50 serving)
28 calories of Jams, preserves, jelly, (0.50 tbsp)
23 calories of Raspberries, (0.38 cup)
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))