Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 278.0 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 10.3 mg |
Sodium | 178.6 mg |
Potassium | 847.8 mg |
Total Carbohydrate | 57.8 g |
Dietary Fiber | 7.0 g |
Sugars | 14.3 g |
Protein | 12.2 g |
Vitamin A | 5.6 % | Vitamin B-12 | 15.5 % |
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Vitamin B-6 | 34.2 % |
Vitamin C | 20.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 39.4 % |
Copper | 11.7 % |
Folate | 8.1 % |
Iron | 4.7 % |
Magnesium | 17.4 % |
Manganese | 13.1 % |
Niacin | 4.1 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 28.7 % |
Riboflavin | 26.5 % |
Selenium | 9.5 % |
Thiamin | 9.0 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco-Banana Milkshake
View the full Choco-Banana Milkshake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco-Banana Milkshake
93 calories of Breyers 98% Fat Free Vanilla ice cream, (1 serving 1/2 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
83 calories of Milk, nonfat, (1 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
Calories per serving of Choco-Banana Milkshake
93 calories of Breyers 98% Fat Free Vanilla ice cream, (1 serving 1/2 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
83 calories of Milk, nonfat, (1 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
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