Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 278.0
Total Fat 2.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 10.3 mg
Sodium 178.6 mg
Potassium 847.8 mg
Total Carbohydrate 57.8 g
Dietary Fiber 7.0 g
Sugars 14.3 g
Protein 12.2 g
Vitamin A 5.6 %
Vitamin B-12 15.5 %
Vitamin B-6 34.2 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 39.4 %
Copper 11.7 %
Folate 8.1 %
Iron 4.7 %
Magnesium 17.4 %
Manganese 13.1 %
Niacin 4.1 %
Pantothenic Acid 10.8 %
Phosphorus 28.7 %
Riboflavin 26.5 %
Selenium 9.5 %
Thiamin 9.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Choco-Banana Milkshake

View the full Choco-Banana Milkshake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choco-Banana Milkshake

93 calories of Breyers 98% Fat Free Vanilla ice cream, (1 serving 1/2 cup)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

83 calories of Milk, nonfat, (1 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)


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