Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 184.0 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 50.2 mg |
Sodium | 557.3 mg |
Potassium | 192.3 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 1.3 g |
Sugars | 0.7 g |
Protein | 9.6 g |
Vitamin A | 34.9 % | Vitamin B-12 | 20.5 % |
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Vitamin B-6 | 8.4 % |
Vitamin C | 4.5 % |
Vitamin D | 1.5 % |
Vitamin E | 1.7 % |
Calcium | 5.4 % |
Copper | 5.4 % |
Folate | 15.5 % |
Iron | 9.9 % |
Magnesium | 7.1 % |
Manganese | 16.2 % |
Niacin | 14.8 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 9.4 % |
Riboflavin | 10.2 % |
Selenium | 22.8 % |
Thiamin | 7.9 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Wedding Soup (Meatball Soup)
View the full Italian Wedding Soup (Meatball Soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Wedding Soup (Meatball Soup)
105 calories of Ground beef, (1.20 oz)
49 calories of Macaroni, enriched, (0.30 cup small shells)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.90 cup)
8 calories of Wonder White Bread Fans Wheat, (0.10 slice)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
4 calories of Olive Oil, (0.10 1tsp)
Calories per serving of Italian Wedding Soup (Meatball Soup)
105 calories of Ground beef, (1.20 oz)
49 calories of Macaroni, enriched, (0.30 cup small shells)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.90 cup)
8 calories of Wonder White Bread Fans Wheat, (0.10 slice)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
4 calories of Olive Oil, (0.10 1tsp)
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