Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 325.1
Total Fat 5.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 20.0 mg
Sodium 527.3 mg
Potassium 468.5 mg
Total Carbohydrate 69.7 g
Dietary Fiber 8.8 g
Sugars 6.0 g
Protein 11.2 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.8 %
Copper 6.1 %
Folate 5.6 %
Iron 18.0 %
Magnesium 8.6 %
Manganese 9.0 %
Niacin 3.2 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 7.0 %
Selenium 1.9 %
Thiamin 3.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Snack

View the full Banana Snack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Snack

200 calories of Nature's Own Specialty Whole Wheat Bread, (2 slice)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

17 calories of Margarine like spread, approximately 40% fat, (1 tsp)


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